20-26 July
M: Pork chops, mashed potatoes, veggies
T: Beef chili with veggies, salads
W: Chicken lo mein with veggies, brown rice, salads
R: Beef fajitas with peppers and onions, yellow rice
F: Chili stuffed double baked potatoes (from leftover chili), salads
S: Survivor Night (find something or starve)
U: Whole garlic chicken, potatoes, salads
Breakfasts (in addition to a 'green smoothie' every morning)
Oatmeal with dried fruit x2
Eggs and fruit
Peanut butter raisin celery
Egg whites and hashbrowns
Cereal with Silk and fruit
Cheese and potato omelets
Lunches
Veggie soup, steamed rice
Pizza quesadillas and cut cucumbers
Hot dogs, side rice, veggies
Vegetable cheese tortilla roll ups
Leftover fajitas
Leftover potatoes, veggies and hummus
Dinner size salads
Snacks (3 a day ... mid-morning, mid-afternoon, and late night)
Trail mix
Yogurt
Fruit and peanut butter
Tortilla chips
Hummus and veggies
Popcorn
No bake cookies
Cut fruit cups
Veggie stix
What's on your menu?
Simply,
Em.
ps, For more menus, please check out the Org. Junkie.
I love brown rice. I almost never eat white rice anymore.
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